Cognitive Behavioral Therapy For Tinnitus

Researchers have identified useful treatments such as cognitive behavioral therapy for tinnitus, through multi-disciplinary specialized care as described in this article. This method of treatment involves engaging a team of audiologists, psychologists, speech therapists, movement therapists, physical therapists, and social workers. It involves standard tests and medical evaluations in addition to Cognitive Behavioral Therapy. This integrated method of treatment for tinnitus has proved to be effective as compared to standard therapy. Through this therapy, the attention of the sufferer is diverted from loud noise and fearful thoughts. Through this method, there is improvement in tinnitus symptoms as well as quality of life.


Cognitive Behavioral Therapy Tor Tinnitus


Directing tinnitus sufferers' attention from the ringing is part of cognitive behavioural therapy.

Now, for the first time, research suggests an approach that may yield a solution. A new study released Thursday in the journal Lancet offers evidence of an effective treatment for Gentile and the nearly 16 million Americans who have sought medical attention for tinnitus.

“In extreme forms, patients are unable to function, go to work or other social events, and are deprived of enjoyment in life,” said the study’s primary investigator, Rilana Cima, a clinical psychologist at Maastricht University in the Netherlands.

In the study, 247 tinnitus patients received standard therapy, while 245 patients instead received treatment with specialized care involving an integrated multi-disciplinary team of audiologists, psychologists, speech therapists, movement therapists, physical therapists and social workers. What the researchers found was that those patients treated by the multi-disciplinary team had improvements not only in tinnitus symptoms, but also in quality of life.

“The results of this trial are especially convincing and relevant for clinical practice,” writes Dr. Berthold Langguth, associate professor of medicine at the University of Regensburg in Germany, in an editorial accompanying the new study.

“Specialized care was significantly better than usual care for the whole sample,” continues Langguth. “The researchers did not identify a new treatment — rather, they identified the most useful treatments.”

The new integrated, multi-disciplinary approach outlined in this study includes a combination of standard tests and medical evaluations in addition to a special type of therapy called cognitive behavioral therapy.

So why is cognitive behavior therapy so helpful?

“It’s not the sound but the negative reaction to the sound that prevents suffers from habituating to it,” Cima said. “Once they hear it, it’s very hard to divert their attention away… People get a fear reaction because they think something is wrong — it becomes the attention-grabbing thing that prevents them from doing their normal activities.”

Cognitive behavioral therapy is a way to redirect tinnitus sufferer’s attention away from the fearful thoughts that often remind them of the ringing in their ears.

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A fear psychosis developed on hearing loud noise leads a person to suffer anxiety and fear, and it restricts them from doing their normal activities. This is not an excuse for not attending work. Thankfully, an innovative method of treatment has been developed through which the attention of the affected person is diverted from the fear that leads to tinnitus. This method, known as Cognitive Behavioral Therapy for tinnitus has proved to be convincing. This method is expected to work wonders in curing tinnitus because of the team effort of many therapists applying their talented minds towards helping people get rid of the apprehension of fear through negating the sound that causes tinnitus. It is thought that those affected with tinnitus will now be able to perform their normal activities without their attention being diverted.



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